Living Paleo

Living Paleo

Regular price
$24.99
Sale price
$14.99
Unit price
per 

The Essential Guide For Getting Naturally Fit

A comprehensive guide on all things Paleo. An absolute must have for anyone looking to get started in Paleo, or for seasoned experts to refresh their knowledge and learn new skills.

Chapters

  • Introduction
  • Why the Paleo Diet
  • What is the Paleo Diet and How Does it Work?
  • The Importance of Developing Healthy Habits and Ways to Do So
  • The Importance of Accountability and How to Use it When Going Paleo'
  • Tips and Tricks to Going Paleo
  • The Paleo Lifestyle; Bringing It All Together With Exercise
  • Meal Planning For the Paleo Diet
  • Sample Recipes To Get You Started On Your Paleo Journey
  • Conclusion