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by Jesse Prinzen
For years now, the importance of reading food labels has been pounded into our heads. Whether we’re looking at the macro and micronutrient breakdo...
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by Jesse Prinzen
Even though the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many misconception...
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by Jesse Prinzen
The paleo diet is one of the best ways of combating diabetes and keeping it under control. There is absolutely no doubt about this. Thousands of pe...
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by Jesse Prinzen
People have accumulated their favorite lists of foods over the years. However, there is one thing that many people are not aware of. Their favorite...
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by Jesse Prinzen
The 10 most dangerous antinutrients you're eating, and how to get rid of them
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